Welcome to Amplify Your Spirit
~Aromatherapy Reiki 
~Essential Oil Consultations 
~Oils & Energy Workshops & Events
Coming August 2022: Vita Flex, Raindrop Massage 
Book Your Next  Appointment or Workshop:
1:1 Aroma Reiki Appointments - book your appointment with Kristine @ Mainstream Therapy
Aroma Reiki Meditation Circle - Please click here to book your spot! (link coming soon)
Essential Oil Education Workshops - Please click here to see a list of events to rsvp to. (link coming soon)


Amplify's Services
Aroma Reiki 

Aromatherapy Reiki takes your energy healing experience to the next level. Combining the energy frequencies you are receiving with the powerful energetic vibrations of the oils allows you to reach a new level of healing through Reiki. 

What is Reiki and how does it work?
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

You can book your appointment @ Mainstream Therapy to receive energetic aromatherapy reiki from Kristine DaCosta

If you'd like to purchase the oils that are used in your reiki session, please contact Kristine (kristine@mainstreamtherapy.com) for details.

Essential Oil Consultations & Workshops/Events

If you are looking to lead a life of wellness, plant based goodness or investigating an alternative natural approach to something bothering you, essential oils can be a great source. 

Book HERE for your free essential oil virtual consultation with Kristine.

Link for upcoming workshops and education opportunity coming soon!

Vita Flex & Raindrop

Coming Soon


I met Kristine 2 years ago and her oily guidance and energetic healings have paired well with my wellness journey.  I suffered with severe sinus pain and headaches for many years.  I was up to a bottle of 40 over the counter sinus medicine a month. Often, it just took the edge off of the pain.  I was at a point when I was realizing that I could not continue to do this to my liver.  Processing all that acetaminophen each month is very hard on the liver.  It was about this time that I discovered Young Living and I haven't looked back.  RC was the essential oil blend that stopped me using all the over the counter sinus medicine.  I diffused it at night and applied it during the day.  It has now been over 5 years since I have purchased sinus medicine.       ~ Shelley

Kristine is my oil lady.  After the initial consult I was intrigued and after purchasing my bundle of goodies, I've been working towards a much different lifestyle. I'm happy to be part of the Amplify Community and appreciate the oily knowledge I receive from the monthly newsletters.
~ Annie
Reiki has been amazing for my mental health.  It's 30 - 60 minutes of relaxation for me.  Kristine is professional, kind and provides a beautiful wellness room in Barrie.  It's my peaceful space.
~ Shirley

Receiving Reiki from Kristine is always such a relaxing experience. You can tell that she’s really passionate about her practice and gets just as excited as I do when I come out of a session having felt something or moved through a block. 
~ Lisa

My first ever Reiki experience was with Kristine this past year. It was blissful - I felt incredibly relaxed, and a strong sense of warmth throughout areas in my body during the treatment. Specifically, my heart centre felt full, and this feeling stayed with me for a while after my treatment. I have since gone back a couple times, and always look forward to taking the cherished time for me and my body!
~ Payge

When I booked my first reiki appointment, I was very unsure of the practice because I didn’t know what to expect! Kristine first explained a little bit about reiki and then she, explained what she was going to do during the session. AlI I had to do was lay down and relax! Kristine also used essential oils during the session which I loved. It definitely brought a different element to the session. During the practice I could feel the energy throughout my body. I felt very comfortable with Kristine and she was very knowledgeable about the practice which was great. I would definitely recommend Kristine! 
~ Jessica

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